Massage Therapy

Craniosacral Therapy
    Craniosacral therapy is a gentle technique that uses about the pressure of a nickel to assess and influences your craniosacral rhythm.  This can better your nervous system, and affect musculoskeletal issues.  Craniosacral therapy is beneficial for all ages and is done with the client fully clothed and lying on his or her back.  Each session works with your body's needs to create a healthier you.

Hot Stone Massage
   Hot stone massage is Swedish massage with the added benefit of heat.  Hot stone massage allow heat to penetrate deeper into your body therefore giving you a deeper more relaxing massage.

Lymph Drainage Therapy
   Lymph Drainage Therapy is a very light touch to influence the client's lymph system to detoxify, help drain fluid, and maintain a healthy immune system.  Lymph Drainage Therapy in beneficial for all ages and can be done with the client clothed.

Pregnancy Massage
    Massage is normally therapeutic and enjoyable.  During pregnancy it is even more so.  Massage helps ease the aches and pains of this life change.  Massage during pregnancy is much like Swedish massage with adjustment to the woman's body and stage of her pregnancy.
    Labor massage is a wonderful way to help ease a new life into the world  and reduce pain from tight muscles.  It may help to speed up the birth process.
    In the postpartum period, nature undoes in 8 weeks what it took 9 months to create.  Massage helps to ease the new mother through this process.  It also assists to lower the stresses of caring for a newborn, helps with milk production, and may help increase the mother's energy level.

Swedish Massage
    Swedish massage in its most simple definition is manual muscle manipulation.  A session usually begins with relatively gentle pressure to begin releasing superficial tension and calm the nervous system.  As your therapist defines your body's needs, the session will be tailored accordingly.  Swedish massage is traditionally done with the client undressed and covered except for the area that is being worked on.

Seated Massage
    Seated massage is a simple, fun and affordable pick-me-up that feels great and promotes health.  It is done in a specially designed portable massage chair.  A session lasts from 5 to 30 minutes, uses no oil, and takes place with the client fully clothed.
    A session covers the head, neck, shoulders, back, arms and hands and can can be adapted to your needs.  A seated massage session leaves you relaxed and rejuvenated.
    Seated massage reduces pain and muscle tension.  It calms the nervous system and increases circulation which boosts alertness and energy.  Seated massage will help you identify and release your own tension.  It provides a complete change of pace that renews mind and body.